Classes · All levels
Prenatal Reformer
Reformer for pregnancy, from the second trimester with your midwife’s OK.
- Spring
- Gentle
- Length
- 50 min
- Price
- €34
- Beds
- 8–12
- Studios
- 3
- What it is
- Reformer work adapted for pregnancy: side-lying and seated, breath-led, and focused on the pelvic floor, hips and upper back. From the second trimester, with your midwife or doctor’s OK.
- Who it’s for
- Pregnant students from the second trimester, new to the reformer or not. Every exercise has a side-lying option.
- Before you book
- From the second trimester, with your midwife or doctor’s OK.
- What to bring
- Grip socks
- Water
- Your midwife’s OK
Gentle and restorative.
Studios
Where it runs
Teachers
Who teaches Prenatal
Coming up