Classes · Level 3
Tower
Six towers, heavy springs, classical repertoire. Our hardest class.
- Spring
- Heavy
- Length
- 55 min
- Price
- €38
- Beds
- 6
- Studios
- 1
- What it is
- Classical Pilates on the tower: push-through bar, roll-down bar and long leg springs. Six students, precise cueing and the heaviest work we teach. For experienced students, after about fifteen Sculpt classes.
- Who it’s for
- Experienced students who want the classical repertoire and a teacher close enough to adjust every rep.
- Before you book
- Around fifteen Sculpt classes first.
- What to bring
- Grip socks
- Water
- A towel
Advanced, heavy load.
Level path
Where this sits
Step 1 / 4
Foundations
Learn the reformer: springs, footbar, straps and the five basics.
Start here
Step 2 / 4
Flow
Full-body classes at a steady pace.
After 1 Foundations class
Step 3 / 4
Sculpt
Heavier springs and longer holds. Jump Board counts here too.
After 10 Flow classes
Step 4 / 4
Tower
Classical repertoire on the tower.
After 15 Sculpt classes
Studios
Where it runs
Teachers
Who teaches Tower
Coming up