Instructors

Mika Tanaka

Mika Tanaka, portrait

Mat and props nerd; runs Tensile at Home.

Mika runs the Mat Loft and the live online classes. If there is a ball, a ring or a band, Mika has a use for it.

Teaches in: EN
Studios: KreuzbergOnline
Classes: Foundations Mat & Props Online Mat Flow
Specialities: Mat & Props, Live Online Mat, Flow, Foundations

Coming up

Classes with Mika

Full timetable →

Sun 25 Oct2 classes

09:00
45 min
Mat & Props
Gentle
Mika Tanaka · Kreuzberg, Mat Loft
€22
10:30
50 min
Flow
Flowing
Mika Tanaka · Kreuzberg, Canal Room
Next with space: Sun 25 Oct 11:15

Mon 26 Oct3 classes

07:00
30 min
Online Mat
Gentle
Mika Tanaka · Online, live
€14
12:30
50 min
Foundations
Gentle
Mika Tanaka · Kreuzberg, Canal Room
Off-peak €25.60€32
18:00
45 min
Mat & Props
Gentle
Mika Tanaka · Kreuzberg, Mat Loft
€22

Tue 27 Oct1 class

18:00
50 min
Flow
Flowing
Mika Tanaka · Kreuzberg, Canal Room
€34

Wed 28 Oct3 classes

07:00
30 min
Online Mat
Gentle
Mika Tanaka · Online, live
Next with space: Thu 29 Oct 13:30
08:00
45 min
Mat & Props
Gentle
Mika Tanaka · Kreuzberg, Mat Loft
Next with space: Thu 29 Oct 18:30
19:15
50 min
Foundations
Gentle
Mika Tanaka · Kreuzberg, Canal Room
€32

Thu 29 Oct1 class

18:30
45 min
Mat & Props
Gentle
Mika Tanaka · Kreuzberg, Mat Loft
€22

Private sessions

Book a private with Mika

An hour on the reformer with Mika: a first session, an injury, a goal. On your own or as a duet.

1:1 €95 · Duet €130